Food
Which vegetable can contain more vitamin C than an orange?
Red bell peppe
Which food contains beta-glucan, a type of fiber that can help lower cholesterol?
Oats.
How much of the human body is made up of water?
About 50–60% in most adults
Which type of chocolate contains flavanols that may benefit blood vessels?
Dark chocolate
Which fruit is rich in antioxidants and has a blue color?
Blueberries.
How many hours should you sleep every night?
7–9 hours
How many times does the human heart beat in one day?
Approximately 100,000 times.
What can help you live longer?
Eating healthy food, exercising, and getting enough sleep.
Why has the number of cancer deaths increased?
Because we eat a lot of microplastics
Which drink may contain microplastics
Bottled water in plastic bottles