Name that Emotion
What emotion might you feel when you get a birthday gift you really wanted?
Name one healthy thing you can do when you feel angry.
What does it mean to put yourself in someone else's shoes?
A friend accidentally bumps into you in the hallway. What should you do before assuming it was on purpose?
Is it okay to feel angry, even though it is not okay to hurt someone?
What emotion might you feel when a friend leaves you out of a game?
What is a simple technique where you breathe in slowly and breathe out slowly to calm down?
Your classmate looks sad. What is one kind thing you could say or do?
Two friends want to play different games at recess. What is one fair way to solve the problem?
What is one way to tell someone how you feel without blaming them?
What emotion can make your heart beat faster when you think something is dangerous?
What should you do before reacting when a strong emotion takes over?
What is the difference between empathy and sympathy?
Someone makes a joke about you that hurts your feelings. What is a respectful way to respond?
Why is getting enough sleep helpful for managing emotions?
What emotion might you feel when someone takes credit for your hard work?
You feel nervous before a big test. Name one helpful way to cope.
Why should you avoid laughing when someone shares an embarrassing experience?
Your friend is quiet and does not want to talk. How can you support them?
What should you do if your emotions feel too big to handle on your own?
What word describes feeling calm, safe, and free from worry?
Why is it helpful to recognize your feelings before making a decision?
How can you show empathy when you disagree with someone's feelings?
What is listening respectfully and acknowledging their feelings without having to agree?
You feel jealous when your friend gets an award. What is a healthy way to handle that feeling?
What does emotional regulation mean?