Guess Who
This athlete has yet to show up to class on time.
Who is "Kacy"
This movement guarantees everyone will walk funny tomorrow.
What are "Lunges"
Adding weight makes this movement “easier”… somehow.
What is deadlift
This phrase means you’re about to work harder than expected.
This member hit 143 workouts in 2025
Who is Barbara!
This piece of equipment has ended more friendships than Monopoly.
Assault Bike
This sound confirms someone underestimated the workout.
What is heavy breathing mixed with laughing and crying?
This "activity" immediately makes you a better athlete.
What is "buying new shoes"
This member ran her first Marathon in 2025
Who is Alicia
This is the official Coach saying when everyone is in total pain, fatigue, and reconsidering their life choices.
"You're halfway there"
What feels light during the warm up and twice as heavy as soon as the workout begins?
The barbell
A skill you lose 5 minutes into a workout
What is "counting"
This athlete has the most BattleSisters workouts of all time.
Who is Katie Lucas
This phrase is said right before chaos begins.
What is 3,2,1 GO!
This movement turns into a 5 second nap between reps.
What are burpee box jump overs.
This is the most overused phrase during warm-ups.
"My shoulders are tight" or "I'm still sore from last week's lunges"
This Coach always sabotages this other coach's workout
Who is Rocky and Joe
This 21, 15, 9 benchmark workout is loved, hated, and talked about like it’s a real person.
What is Fran
This is what “Scaled” really means
What is "Still Hard"
This is the real reason people keep coming back.
What are people that become friends and then family.