Conscious Discipline
Nutrition
Sleep
SLP
Wild Card
100

A technique to practice daily to help with emotional regulation. 

What is breathing?

100

The parent is in control of this at meal time. 

What is choosing the food and preparing it?

100

The number of hours of sleep per 24 hour period that an average adult needs. 

What is 8. 

100

The name of the Panther Mascot. 

What is Parker?

100

The best marketing tool for Early Childhood programs. 

What is word of mouth?

200

A place for children to go when they need some time to regulate. With or without an adult...

What is the safe space?

200

The child is in control of this at meal time.

What is how much to eat or whether or not they choose to eat?

200

Throughout the day, this sets a child up for bedtime.

What is a routine?

200

The number of Elementary Schools in SLP. 

What is 4?

200

The appointment required for all children in MN before Kindergarten, ideally just before their 4th birthday. 

What is Early Childhood Screening?

300

The first step in conscious discipline/emotional regulation. 

What is adults first?

300
The best type of foods to serve our family for a healthy diet. 

What is whole foods?

300

The number of hours of sleep a 3 year old needs in a 24 hour period. 

What is 12?

300

The 3 cities that are in SLP. 

What is Blaine, Fridley and Spring Lake Park.

300

A person's personality, often present at birth. 

What is temperament?

400

Name one breathing technique.

What is balloon, star, faucet, pretzel, or kid created?!

400

Name one healthy outcome that mealtime is a predictor for teens. 

What is later onset of sexual relationships, lower drug and alcohol use, mental health disorders?

400

A calming activity in a bedtime routine. 

What is reading?

400

The name of the 5-8 grade school. 

What is Westwood?

400

Name one of the senses, besides the commonly known 5. 

What is vestibular and proprioceptive?

500

Something you can practice to help build connection with your child as part of your daily routine. 

What is an I Love you ritual?

500

The goal when teaching our kids about nutrition and food. 

What is creating a healthy relationship with food?

500

One environmental tool that you can control at bedtime. 

What is temperature, light or sound?

500

The name of our superintendent. 

Who is Dr. Jeff Ronneberg?

500

The acronym for where 90% of a child's source of disregulation/tantrums stem. 

What is HALT?