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Heart Smart
Pump Up the Heart
100

Oncor 15 years attending the Dallas Heart Walk

How many years has Team Oncor participated in the Heart Walk?

100

October 17, Irving, Texas

When and where is the 2026 Heart Walk?

100

Pumping blood throughout the body.  

What is the main function of the heart?

100

This Queen hit has a beat of approximately 110 BPM and is often cited as a great song to keep pace during a walk.

  Another one Bites the Dust

200

Raised nearly $10 million. 

How much has Team Oncor raised since 2012?

200

Employees can find event updates, fundraising tools, and Walk details on these two sites.

What is the...? AHA website / Heart Walk intranet page

200

True or False: Walking increases the blood flow to your brain which results mood improvement.

 True

200

Keith Hull and Ellen Buck once suited up as these two Heart Walk mascots.  

Hearty & Heart Hero

300

2,200 of Oncor employees and family members. 

On average, how many walkers does Team Oncor have on Walk Day?

300

Oncor participants will receive this to show their team spirit on event day.

What is... Oncor Swag?  

300

Health benefits begin to increase when you consistently even when you reach this daily step count.

What is...? 6,000 steps per day

300

It can be sneaky, excess amounts of this mineral can negatively affect your blood pressure.  

Sodium

400

Sharing key news and information with their team

What are Team Coordinators responsible for?

400

 Pick up at the tent on a first-come, first-served basis

If extra shirts remain, where can team members get them?

400

Many fitness experts suggest reaching this number of daily steps to support weight-loss goals.

What is...? 10,000 steps per day

400

This type of cholesterol is known as the "bad" cholesterol because high levels can increase your risk of heart disease and stroke.

LDL (Low-Density Lipoprotein) cholesterol

500

$100

To qualify for Oncor's prize drawings, how much must you donate?

500

Swag, photos, treats, company event, Dogs, Magic!

What is one thing people are most excited about for the Heart Walk?

500

True or False: The average person walks at a speed of 6.1 miles per hour.

True

500

The average age at first heart attack is _____ years for females.

72 years for females