Morning
What time did you wake up?
I woke up at (time).
What time did you exercise?
I exercised at (time).
What time did you eat dinner?
I ate dinner at (time).
What time did you eat breakfast?
I ate breakfast at (time).
What time did you eat lunch?
I ate lunch at (time).
What time did you take a shower?
I took a shower at (time).
What time did you go to work?
I went to work at (time).
What time did you go home?
I went home at (time).
What time did you fall asleep?
I fell asleep at (time).