MORE DEFINITIONS
Definition of Goals
Specific endpoint that signifies a condition one hopes to reach.
What can you do to evaluate multiple courses of action before making a decision?
Mind mapping, SWOT analysis, pros and cons list, or criteria based ranking.
What does the A in SMART mean?
Achievable
Definition of Alternatives
Course of action one can take.
Why should you make eye contact with someone?
When you are listening to someone I make eye contact.
Definition of Values
Qualities or priorities one considers important.
Definition: Health Literacy
The ability to locate, evaluate, apply, and communicate information pertaining to your health
What does the T stand for in SMART?
Timely
What is Brainstorming?
Group discussion to produce ideas or solve problems.
How can you take time on how your feeling?
I take time to reflect on how i really feel about situations.
Definition for Consumer
Anyone who purchases goods and services
How long should you wait before having to go to the doctors needing Medical care?
You should go to the doctors as soon as possible before it gets worse.
What does M mean in SMART?
Measurable
How long do you need to exercise a day?
30 minutes
What should you do if you need someone to repeat themselves?
Ask them to repeat themselves.
What does the FDA do?
Federal organization that regulates and ensures the safety of food, health products, and medications.
What's the best way to verify information you read online?
Verify the information I read online with reliable sources.
What does R mean in SMART?
Relevant
How many times a week are you supposed to exercise?
3-5 Days a week
Why is it important to pay attention to the person that is talking to you?
So I am able to obtain and recall information.
Definition: for Pseudoscience
Refers to theories and health claims that are described as science-based when they are not. FAKE science.
How can you get better at setting goals?
Set daily goals for yourself that you can accomplish.
What is the definition of S in SMART?
Specific - Clearly states what you want to accomplish.
What is the first step in the decision making process?
Define the problem to be solved or the decision to be made.
What makes you sound more confident while your having a conversation with someone?
Clear Communication Skills