6 dimensions of health
Name two ways you can improve your physical dimensions
Examples: Sleep, healthy meals, doctors appts, exercise
How many food groups are there?
5
What type of knife is more dangerous? A dull knife or a sharp knife?
DULL!
50 billlion
How long should you be washing your hands?
20 seconds.
What does occupational health entail?
Name two foods that would go in the dairy category!
Example: milk, cheese, yogurt, cream cheese
EGGS DO NOT COUNT
Which way should pan handles go when cooking?
Inwards
What were Jack and Jill going up the hill to fetch?
a pail of water
What temperature is the boiling point in Fahrenheit?
212 degrees
Name all 6 of the dimensions
Physical, social, emotional, mental, occupational and intellectual
Name 2 non-animal sources of protein
tofu, lentils, beans, hemp seeds, nutritional yeast
How far can broken glass travel when broken?
10 feet
What was the first soft drink in space?
Coca Cola
What is the safest way to defrost meat?
Putting it in the refrigerator on the bottom shelf.
What does social wellness mean?
Ability to make a keep friends, socialize, work with a team, etc.
How many servings of grains do you need a day?
6 - 11 servings
How do you put out a grease fire?
Use a metal lid or cookie sheet to seal off air, or extinguish the fire with salt or baking soda. NO WATER
What was the first feature-length animated movie ever released? (Hint: It was a Disney Movie)
Snow White and the 7 dwarfs
What is the temperature danger zone?
40-140 degrees
What happens when you spend too much time focusing on one dimension?
Health is the balance of all the dimensions so you would be out of balance which means not healthy?
What year was MyPlate introduced?
2011
What are the 3 S's when it comes to a fire?
Baking soda, salt, smother
How many points did Michael Jordan score on his first NBA game?
16 points
How long can food be set out before it has a high risk of bacteria growth?
2 hours!