PTSD
What does PTSD stand for?
Post-Traumatic Stress Disorder
Panic Disorder is a kind of a_____ disorder
anxiety
What does ADHD stand for?
Attention Deficit / Hyperactivity Disorder
Difficulty concentrating is a symptom of these two of your diagnoses
Name the 4 categories of PTSD Symptoms
Intrusion
Avoidance
Negative Emotional State
Reactivity/Arousal
Panic disorder is (more / less) common in children than in adolescents?
less
Almost __ percent of children and teens have ADHD
10 (9.8)
strong feelings in your body are a symptom of which 2 diagnoses
PTSD, Panic Disorder
How much more likely are youth in the foster care system than the general population to experience PTSD?
5 times as likely
How long does an average panic attack last?
5-20 minutes usually. sometimes up to an hour
What are the 3 types of ADHD?
inattentive, hyperactive, combined
Emotional regulation is affected by which of your three diagnoses
When you have PTSD your brain keeps your body in f______, f_____, or f_____ mode
Fight, flight or freeze
Name 4 coping skills that could help a person experiencing a panic attack
box breathing, talk to someone for support, distract yourself with an activity, visualization activities, get in touch with your senses
boys are (more/less) likely than girls to be diagnosed with ADHD
more
why?
meditation can help you cope with which of your diagnoses
all
Name 5 symptoms of PTSD
nightmares, sadness, anxiety, unwanted images in mind, distrust of others, feeling jumpy, difficulty feeling positive feelings, headaches, stomach aches, increased heart rate, feelings of guilt, wanting revenge, etc
Name 5 symptoms of Panic Disorder
intense fear, fast heartbeat, dizziness, numbness, intense wave of emotions, shakiness, sweating, chest pain, shortness of breath, feelings of unreality, feeling detached from body, weakness, stomach ache, headache
name 5 symptoms of ADHD
difficulty concentrating, fidgetiness, forgetfulness, losing items, interrupting people, difficulty waiting turn, difficulty doing quiet activities, difficulty paying attention, difficulty following instructions, feeling like you're constantly on the go,
Which two diagnoses cause feelings of fear?
PTSD and Panic Disorder