Do ligaments connect to bone to muscle to enable movement or connect 2 bones to stabilize joints?
Connect 2 bones to stabilize joints
What is another name for the shin bone (bone name)?
Tibia
Is the hand distal or proximal to the shoulder?
Distal
An athlete experiences a sudden-onset injury slowing down from a sprint. How is this injury classified based on timeline?
A - Acute
An athlete comes into the athletic training room and tells you they hurt their knee during practice 3 hours ago. What section of the SOAP note does this information belong to?
S - Subjective
What term describes the amount/degree of deformation that occurs in a tissue in response to applied stress?
Strain
If a basketball athlete comes in and shows you that AROM Knee Extension is painful, what PROM do you expect to also cause pain?
Does dribbling a basketball orient the forearm in a position of pronation or supination?
Pronation
The process where white blood cells line up along the blood vessel wall prior to migrating into injured tissue during the inflammatory phase is called what?
Margination
Witnessing an injured athlete walking with an antalgic gait falls under which primary component of an injury evaluation?
O - Observation
Which of the 5 mechanisms of injury does an ankle sprain fall under
Tension (ligament is being stretched)
What do the other toes have that the big toe lacks
A middle phalanx
What is the joint motion synonymous with pushing your scapulae back?
Retraction
What type of temporary, highly vascularized tissue made of new capillaries and collagen is formed during the proliferation phase (Phase 2) to lay down new matrix at an injury site?
Granulation Tissue
Performing Active Range of Motion (AROM), Passive Range of Motion (PROM), and Manual Muscle Testing (MMT) belong under which SOAP category?
O - Observation
When a ligament or muscle is stretched past its elastic limit and can no longer return to its original shape, it has entered this zone.
You perform a MMT for the anterior thigh muscle and find they cannot resist extra force beyond gravity. What is the injury?
1. Quad Strain
2. Hamstring Strain
3. Shin Splints
4. Ruptured Quad
1. Quad Strain
Is the head of the radius at the elbow or wrist?
Elbow
Four months after an acute ligament or muscle injury, what main physiological process is occurring during the maturation/remodeling phase of healing?
Realignment of collagen and elastin fibers along lines of stress
Instructing an athlete to ice for 20 minutes every hour and follow up in a few days represents which part of the SOAP note evaluation?
P - Plan
Muscle strains are most likely to occur during which specific type of muscle contraction?
Eccentric (Lengthing)
What ligament located on the lateral aspect of the ankle is most commonly injured in an inversion ankle sprain?
Anterior Talofibular Ligament (ATFL)
Most commonly fractured carpal bone?
Scaphoid
What is the medical term for the visible black, blue, purple, or yellow skin discoloration caused by microvascular bleeding after tissue trauma?
Ecchymosis
Arriving at the final diagnostic decision that an athlete has a "moderate quadriceps strain" or a "2nd degree LCL sprain" represents which component of the evaluation?