What food group do you not necessarily need?
Dairy
Which is solid at room temperature?
Unsaturated fats
What is the Serving size?
1 bar
When companies made "healthier" options for processed food by getting rid of carbs what did they replace it with?
Sugar
What can be broken but never held?
A promise
Which fat is unhealthy?
Saturated Fat
Where do the calories in food come from?
Fat, Protein and Carbohydrates
What does it mean when an ingredient is first on the ingredient list?
The food has more of this ingredient than any other of the ingredients.
What is the difference between natural sugar and added sugar?
Natural sugar has more fiber and dose not overload your digestive system.
What are two things you can't have for breakfast
Lunch and dinner
What are the 6 food groups?
Dairy, Protein, Fruits, Vegetables, Grain, Fat
What are the 6 essential nutrients?
Minerals, Vitamins, Fats, Water, Protein, Carbs
What things on a food label should you avoid?
Cholesterol, Sodium, and Saturated Fats
What are some major effects of high-fructose corn syrup?
Heart disease, and diabetes.
What is billboard's #1 song currently this week?
Like that by Future, Metro Boomin, and Kendrick Lamar
Cashews and Chicken are part of what food group
Protein
Are carbs a Micronutrient or a Macronutrient?
Macronutrient
*insert Kraft Mac and cheese food label*
How many servings per container?
3
What is the recommended added sugar percentage intake for total daily calories?
10%
What is the date of the next solar eclipse this year?
August 23 2024
Mangosteen, Rambutan, and Lychee are part of what food group
Fruits
What are 5 different types of vitamins
Vitamin C, Vitamin A, Calcium, Vitamin E.
What does the %Daly value intake determine
It helps you know how much nutrients are in your product.
What is the percentage of obesity in America?
31%
Who was the latest guest host on SNL?
Ryan Gosling