nutrition
how do you check the calories on a food product
look at the nutrition label
how long should you wash your hands for?
20 seconds
Are vapes Healthy?
No
What type of Stress does money and work cause?
Financial Stress
How many calories do you need in a day?
2500 calories
what illness causes the pancreas to not make glucose?
Diabetes
What do you do when someone offers you a vape?
make excuses to not take it
What type of stress is caused by your environment?
Environmental stress
how can you balance your diet
eat healthy
what disease causes sudden jerky movements?
Mad Cow Disease
What is the legal age to buy a vape?
21
what should you do when stressed out?
Go for a walk, do yoga, etc.
What is more hydrating? milk or water
milk
What is a healthy amount of exercise per day?
60 minutes
why do so many teenagers vape?
peer pressure, experimenting
What happens when you become more stressed
you start to look older
how much protein should you have in a day
.8g per kg of body weight
what is a healthy weight for the average male
200 pounds
what are the effects of vaping?
possible lung cancer
what causes stress
work, challenges, mental/physical health