What describes talking to yourself in a quiet voice or inside your head?
Self-Talk
Who should you report bullying to?
Any trusted adult that will help you.
What is a strong feeling?
An uncomfortable feeling that is hard to manage (anger, sadness, anxiety, etc.)
A person who herds cattle is a
cowboy
Why does a safe person need to be an adult?
Adults know how to keep you safe.
What does it mean to be respectful?
Following directions at first request. Treating people the way you want to be treated. etc.
What does refuse mean?
To stop it/not to let it happen.
How can you manage a strong feeling?
Calming down
author
What is Mrs. Settlemyre's job title?
School Counselor
What describes using a calm firm voice to get what you want or need?
Assertive
Bystander
A good friend is someone you can __________ ____ in good times and in bad times.
count on
The man who built sculptures out of legos was a
lego architect
What are the 4 Tiger Rules?
Be respectful, be responsible, be prepared, and be safe & orderly.
Before you can listen, you must _______ attention.
Focus
What is bullying?
When someone with power hurts another person's body or feelings. It happens over and over again. The person it's happening to cannot get it to stop.
What is the difference between having a strength and a weakness?
A strength is something you are good at or do well. A weakness is something that comes difficult for you.
A person who studies the ocean and everything in it
marine biologist
Name 3 ways to calm down.
Deep breathing, counting, positive self-talk, and talking to an adult.
What are the 4 skills for Learning?
Focus attention, listen, self-talk and be assertive.
What are the 3 R's of bully prevention?
Recognize. Report. Refuse.
What is a growth mindset?
Not giving up when things are hard. To keep trying. Believing in the Power of YET.
The school you go to after high school to learn more about your desired career
college
What is the purpose of counseling class?
To learn life skills, to learn about feelings, and learn ways to be a better person.