Emotions
Eyebrows turned DOWN, Frown, Arms Crossed, Loud voice
Angry/ Mad
Loud, Soft, High, Low- expressing emotions
Voice Level
Sarah lost her homework, she has checked everywhere. What if she gets a 0 on it? What will her teacher say?
How is Sarah Feeling?
Anxiety, Sad, Frustrated
Feeling Angry- Can't catch breath, wants to scream, starts kicking wall - How can we calm down?
Deep breaths, Count to 10, Ask for a break
I forgot my homework at home. I didn't sleep much last night. My friends are talking too loud. I'm getting really annoyed in class.
Take a walk, ask for a break, count to 10, ask for help
Eyebrows are relaxed, Small Smile, Ready to Learn
Peaceful/ Calm
Body showing Emotion that we are feeling
Body Language
Alex got a 4 on his Spelling Test. He studied all week! He can't wait to tell his Mom!
How is Alex feeling?
Proud/ Happy/ Excited
Feeling sad- I can't stop crying, I don't know what to do- How do I calm down?
Deep Breaths, Ask for Help, Drink water, Talk to someone (teacher, friend, Counselor)
I have a big math test on Friday. I got invited to a sleep over on Thursday, but how will I study then? What do I do? How do I tell my friend?
"I'm sorry, I have a test Friday. I don't think my parents will let me go. Can we try another day?"
Eyebrows turned In, Frown, Large eyes, Upset Stomach
Anxiety/ Scared
Face showing how we are feeling/ How we see how others are feeling
Facial Expressions
Marcus was playing at recess with his friends. He lost the ball outside the gate, and his teacher said they could not go get it. He wants to keep playing football.
How is Marcus feeling?
Angry/ Sad
Feeling Anxious/ Nervous- My tummy hurts, I'm so nervous about my homework grade. I know if didn't do well. I don't know what to do.
How can I feel better?
Talk to someone, Ask for Help, Talk with you teacher, Deep Breaths
My friend is making the funniest jokes today. Its quiet time now in class, but I keep thinking about them. They are SO funny. My teacher is getting upset that I am laughing and fidgeting in my seat.
Try using a fidget, ask to go to the bathroom/walk, apologize to the teacher
Large Smile, Large eyes, Sometimes uncomfortable
Happiness/ Silly
Eyebrows up, Smile, Head held HIGH, Strong voice
Confidence/ Proud