Self-Image
Communication
Decision Making
Goal Setting
Miscellaneous
100
True or false: feeling good about yourself is part of being healthy.
What is True.
100
This is where I should look when someone else is talking.
What is at the speaker?
100
Another word for a choice is ______________.
What is decision?
100
A goal is something you work _______ to do.
What is hard?
100
Health class is ________________.
What is _________ (answers vary)?
200
Name one thing that makes you special that you feel good about.
What is ___________(answers vary).
200
The amount of people who should speak at a time.
What is one?
200
The result or what happens when we make choices.
What is consequence?
200
True or false: To reach your goal, you must come up with a plan.
What is true?
200
Mindful Moments helps our __________ get ready to learn.
What is mind/brain/body?
300
When we feel good about ourselves, we have a _________ self-image.
What is positive/good?
300
One thing that a good communicator does.
What is _________ (answers vary).
300
An example of a hero (respectful) choice.
What is ____________? (Answers vary)
300
True or false: I always need a teacher or adult to help me when I make a goal.
What is false?
300
Name one Mindful Moment we have done in health class so far this year.
What is ________________ (answers vary)? Five Fingers, Listening to Breath, Body Scan, Butterfly Hug, Opposite Scavenger Hunt, Thought Awareness, Rabbit Breath, Balloon Ride, Rocks and Socks.
400
A word that means one of a kind.
What is unique?
400
A good communicator knows how to ______ and _______ well.
What is speak and listen?
400
The four steps in the STAR decision-making model.
What are Stop, Think, Act, Review?
400
The goal your class is working toward achieving.
What is _________________ (answers vary according to class)?
400
CARE stands for what 4 words.
What is Cooperation, Acceptance, Responsibility, and Effort?
500
How you see yourself.
What is self-image?
500
The letters TELL stand for...
What are Think, Express, Look, Listen?
500
The reason why the hero should win, not the villain.
What is to make others and yourself feel good?
500
Make a mental picture of yourself reaching your goal, Ask yourself if the goal is realistic, Review the steps to reach your goal, Kick off your plan: These 4 steps are called...
What is the MARK model?
500
True or False: Being healthy only has to do with the food you eat and getting exercise.
What is false?