Self-Image
True or false: feeling good about yourself is part of being healthy.
True.
This is where I should look when someone else is talking.
at the speaker
Another word for a choice is ______________.
decision
A goal is something you work _______ to do.
hard
Health class is ________________.
What is _________ (answers vary)?
Name one thing that makes you special that you feel good about.
What is ___________(answers vary).
The amount of people who should speak at a time.
one
The result or what happens when we make choices.
consequence
True or false: To reach your goal, you must come up with a plan.
true
Mindful Moments helps our __________ get ready to learn.
mind/brain/body
When we feel good about ourselves, we have a _________ self-image.
positive/good
One thing that a good communicator does.
What is _________ (answers vary).
An example of a hero (respectful) choice.
What is ____________? (Answers vary)
True or false: I always need a teacher or adult to help me when I make a goal.
false
Name one Mindful Moment we have done in health class so far today.
What is ________________ (answers vary)? Five Fingers, Listening to Breath, Body Scan, Butterfly Hug, Opposite Scavenger Hunt, Thought Awareness, Rabbit Breath, Balloon Ride, Rocks and Socks.
A word that means one of a kind.
unique
A good communicator knows how to ______ and _______ well.
speak and listen
The four steps in the STAR decision-making model.
Stop, Think, Act, Review
The goal your class is working toward achieving.
What is _________________ (answers vary according to class)?
CARE stands for what 4 words.
Cooperation, Acceptance, Responsibility, and Effort
How you see yourself.
self-image
The letters TELL stand for...
Think, Express, Look, Listen
The reason why the hero should win, not the villain.
to make others and yourself feel good?
Make a mental picture of yourself reaching your goal, Ask yourself if the goal is realistic, Review the steps to reach your goal, Kick off your plan: These 4 steps are called...
the MARK model
True or False: Being healthy only has to do with the food you eat and getting exercise.
false