Self-Acceptance & Self-Talk
What is self-acceptance
This means liking yourself for who you are.
What did the book 'We're All Wonders' teach us about?
This book teaches us that everyone deserves kindness and respect even if they look different.
What are coping skills?
What are I-messages?
I feel____ when you ____. Can you please _____
What is honesty?
Being truthful in what you say and what you do.
What lesson did Camilla Cream learn in A Bad Case of the Stripes?
In A Bad Case of Stripes, Camilla Cream learned she should stop worrying about what others think and be herself.
What does it mean to treat others equally?
Treating everyone fairly and kindly, no matter how they look or act
When you make a mistake, the best thing to do is...
Admit you made a mistake
Try again, don't give up
Try to fix the mistake
What are ways to escalate a conflict?
Yelling, name calling, and blaming someone
What is integrity?
Doing what is right even when no one is watching or there is not an adult around
What is positive self-talk?
Saying kind things to yourself like “I can try again” or “I can do hard things”
Why is it important not include others so they don't feel like Brian in the 'Invisible Boy"
Including others makes them feel welcomed, and like they are seen and valued.
What is a helpful strategy when you feel very angry.
What is... Taking a break and calming down
Taking deep breaths, getting away from what is making you angry
What are ways to de-escalate a conflict?
Talk it Out, Take Turns/Share, Use luck (rock/paper/scissors; flip a coin), Ignore/Walk Away, Get help from an adult, Compromise, Apologize and Forgive, or Go to another activity
What is bullying?
When someone repeatedly and on purpose, does or says mean or hurtful things to another person. STOMP
Several times, one sided, mean, and on purpose.
What is self-esteem?
How you feel about yourself
What is including others?
Inviting someone to play or sit with you
What is a fixed mindset?
This mindset believes you cannot improve or get better at something.
What is a conflict?
This is when two or more people disagree, argue, or fight with each other.
What is hurtful teasing?
Teasing is making fun of someone
Laughing at them or making jokes about someone in order to embarrass, annoy, or upset them
they don't think the joke is funny
What is a growth mindset?
This type of mindset believes you can learn, grow, and improve with practice.
What is one thing you can do if you see someone alone at recess?
Invite them to play, check in on them or talk with them
Fixed.
What should be the first step when solving a disagreement/conflict with someone.
Count to 10 to calm down and then when ready talk about the problem with the person
What is negative peer pressure?
when classmates or friends influence how you act, dress, or think, often making you feel like you must do something to fit in or be liked.
Telling you to lie, steal, bully others, or break the rules