This type of injury affects the ligament
What is a sprain?
This type of stretching is the most commonly used
What is static?
What are carbohydrates?
This is the first step of helmet fitting
What is wetting the hair?
Incomplete fracture that causes the bone to split, commonly seen in kids.
What is a green stick fracture?
This type of injury affects the tendon
What is a strain?
This type of stretching is the best to perform and incorporates sport specific movements
What is dynamic?
This macronutrient aids with muscle building and recovery
What is protein?
This brace is used after surgery to allow for controlled progressive immobilization
What is rehabilitative?
Fracture that penetrates the tissue and skin
What is open?
What is inflammation?
This type of stretching requires a partner and activates the nerve and the muscles
What is PNF?
This is necessary for regulating normal body functions
What are micronutrients?
Is a factor that involves the aspects of your physical make-up
What are intrinsic factors?
Fracture that produces an up and down line
What is linear?
Grade of ligament sprains that causes moderate instability of the joint
What is Grade II?
What is ballistic?
What are fats?
The abbreviation ROM stands for:
What is range of motion?
Fracture that produces a diagonal line
What is oblique?
When a bone is forced out of alignment but goes back into place
What is a subluxation
PNF stretching has this amount of techniques
What is 4?
In order to lose 1lb of fat you must cut this amount of calories
What is 3500?
Type of injury that results in death or permeant disability
What is catastrophic?
Fracture that rips part of the tendon or ligament off the bone
What is avulsion?