Chapter 1
Eating nutritious foods is an example of good __________________ health.
What is physical?
The first an greatest influence on your self-concept when you are young is your ________
Who are your parents/guardians?
A ________ is the basic unit of society.
What is family?
One way to manage stress is to ________.
What is recognizing stress/ manage your time/ set your priorities/ redirect your energy/ talk to someone/ relax/ put things in perspective/ increase your activity?
_______ health relates to the way you feel about yourself.
The ability to like and respect yourself is called ________.
What is self-esteem?
________ is a pattern of mistreatment of another person.
What is abuse?
One way to deal with your emotions is to ________.
What is thinking it out/ creating something/ physical activity/ talking to others?
The achievement of a high level of health is ________.
What is wellness?
Means to refuse to participate in health-risk behaviors.
What is abstinence?
When you use ________, you are communicating with the movements of your hands, arms, and legs.
What are gestures?
The first step in the mediation process is to ________
What is establish neutrality?
You can encourage other people to live healthy lives by practicing ________.
What is advocacy?
Mood swings, or ________ are common for young people.
What are emotional shifts?
The ability to accept other people as they are is ________.
What is tolerance?
The second step in the decision making process is ________.
What is listing the options?
The way a person thinks, feels, and acts.
What is character?
Positive messages will _______ your self-concept.
What is reinforce?
Teens who become friends have similar ________ when they enjoy the same activities.
What are interests?
The word H.E.L.P., when weighing the possible outcomes, means ________.
What is healthful, ethical, legal, and parent approval?