Fruits
Vegetables
Grains & Physical Activity
Protein
Dairy & MyPlate
100
What color is the fruit group shape on MyPlate?
Red
100
Name 3 Vegetable group foods.
Answers vary (broccoli, carrots, cauliflower, cucumber, tomato, asparagus, brussel sprouts, cabbage, lettuce, mushrooms, celery)
100

What are two forms of physical activity / exercise?

Walking, running, lifting weights, playing sports, dancing 

100
What are the two sources of protein foods?
Plant and Animal
100

How many food groups does MyPlate have? 

5

200

Name 3 fruits

Answers vary (apple, grapes, watermelon, peach, plums, banana, berries, orange, kiwi, mango, etc.)

200

What color is the vegetable group shape on MyPlate?

Green

200

What is the most popular grain in the United States?

Corn

200

Name two plant sources (Vegetarian) of protein

Nuts, Seeds, Beans, Eggs

200
For a food to be in the dairy group, what needs to be the main ingredient in that food?
Milk
300

Name a fruit that starts with the Letter B

Banana, Blackberry

300

Name a vegetable that starts with the letter B

Bell Peppers, Beets, Broccoli, Brussel Sprouts 

300
What color is the Grain group shape on MyPlate?
Orange
300

What is the most common protein eaten in the United States?

Chicken

300
Name 3 Dairy group foods.
Answers vary (milk, yogurt, pudding, ice cream, cheese, cottage cheese, frozen yogurt, milkshake)
400

Name a fruit that is RED

Tomato, Strawberry

400

Most popular vegetable in the United States

Potato

400

How many minutes of physical activity should you get in one day?

60 minutes

400
What color is the Protein group shape on MyPlate?
Purple
400

What is MyPlate?

a visual guide to healthy eating

500

What is the most popular fruit in the United States?

Banana

500

Name a vegetable that can be red, yellow, orange, green, or purple.

Pepper or Bell Pepper

500

Name 3 foods that are in the grain category. 

Answers vary (bread, rice, cereal, crackers, muffin, bagel, waffle, pancake, oatmeal, pretzels)

500

Name 2 Animal Proteins.

Chicken, Pork, Beef, Lamb

500
What color is the Dairy group shape on MyPlate?
Blue