Medications
Anti-depressants are the only form of treatment for Major Depressive Disorder?
False. This is only one form. Name others
Name 3 types of communicating styles
aggressive
passive
assertive
Name at least 5 helathy coping skills
Breathing techniques gratitude
exercise distraction
journaling
mindfulness
grounding
Can you name 4 Cincinnati professional sports teams
Reds
Bengals
FC Cincinnati
Cyclones
Which state has the largest population?\
Which country?
California then Texas then Florida
India then China, then US
What is the number one reason why people stop taking medications? What is the second?
Side effects are the number one reason. The second reason is because they begin to feel better and then stop taking them.
What is the main objective of communication?
To get your needs met
Name the 4 A's of learning to cope.
Alter, Adapt, Accept, Avoid
What is Biggie Smalls real name
Christopher Wallace
What is the largest country in the world (land size)?
Russia
Name a mental health disorder that would require a patient to take anti-psychotic medications?
Bipolar, schizophrenia, anxiety disorders, etc..
This type of communicator tend to have porous boundaries.
Passive
Why is "idle time" a dangerous time for us?
it removes the all stimulation, social connection, and physical activity necessary for well-being, leading to rumination (persistent and racing thoughts), anxiety, and depression.
Can you name at least 7 Densel Washington movies
Fallen, Equalizer, Unstoppable, Flight, Man on Fire, Manchurian Candidate, He got game, Remember the Titans, Training Day, Bone Collector, John Q, American Ganster
What is the name of the gorilla who was killed in 2016 when a three-year-old fell into his enclosure at the Cincinnati zoo?
Harambe
What type of medication is most commonly abused that is prescribed for mental health disorders? there are two.
Benzodiazipines and stimulants
Name at least non verbal communications types
email or letter
Name at least 5 unhealthy coping skills
smoking, drinking, procrastination, denial, reckless bx, illicit drugs or ETOH, over doing any healthy coping skill
Daily Double!!!!!!!!!!!!!!!!!!!!
Who is the longest tenured band currently
The Rolling Stones
since 1962
Which four presidents are on Mount Rushmore?
George Washington, Abraham Lincoln, Thomas Jefferson, and Theodore Roosevelt.
What type of medications have to have blood labs drawn to ensure you are in therapeutic ranges?
Lithium, depakote, clozaril,
Daily Double!!!!!!!!!!!!!!!!!!!!!!!!
When communication effectively by being assertive, what are the 3 criteria for doing so?
Clear, consistent, controlled
Keeping your tone respectful, clearly stating your need or point, being consistent in your communication
What are the 7 aspects of wellness
Physical, Emotional, Social, Environmental, Spiritual, Educational, Occupational or financial
Which NBA player has the most NBA titles?
Bill Russell
11 (8 in a row) 1959-1966
What are the names of the five Great Lakes?
Lake Huron, Lake Ontario, Lake Michigan, Lake Erie, and Lake Superior.