Herbs and Spices
What is the main herb found in pesto?
Basil
This vitamin is thought to prevent colds. This vitamin can also prevent Scurvy.
Vitamin C
This nutrient is found in nuts, avocados, milk, and cheese.
Fat.
This disease can be genetic or be caused by poor diet, resulting in high blood sugar levels.
Diabetes
Bridging, capping and crowning are terms common to what profession?
Dentistry
Located on the same side as a person's heart
OR
To depart from
Left
Which herb or spice can help with digestion and may have some antiviral properties?
Peppermint.
Milk is the best dietary source of this mineral.
Vitamin D
This nutrient is found in bread, fruit, and some vegetables and gives your body energy.
Carbohydrates
True or false: Cholesterol can be healthy and unhealthy.
TRUE! HDL is good while LDL is bad.
Huey, Dewey, and Louie are the nephews of what cartoon character?
Donal Duck
A baseball position OR a container to pour a drink from
Pitcher
Which herb or spice can help with nausea and vomiting?
Ginger
This vitamin is associated with good vision. It is found in carrots, eggs, seeds, etc.
Vitamin A
This nutrient is found in meat, beans, and milk and helps to build strong muscles.
Protein
Good calcium intake helps what?
Helps your bones stay strong. Prevents osteoporosis.
What is the usually yellow flower that is one of the first signs of spring?
Daffodil
A theatrical production OR to engage in an activity/sport
Play
Which warming, sweet spice can help improve blood sugar levels?
Cinnamon
This is vitamin is known as the sunshine vitamin.
Vitamin D.
Fun fact, you need vitamin D to help you absorb calcium from your foods.
You should fill half your plate with this food group.
fruits and vegetables
This type of fat is produced by a process called hydrogenation and is associated with increased risk of heart disease.
Trans Fat
John McClane is the hero in what series of action movies?
Die Hard
Horizontal/resting position OR not true
lie
Which spice is known as a common source of antioxidants, a substance that can prevent damage to your body's cells?
Black Pepper
Spinach and dark leafy greens provide a good source of what mineral?
Iron
This nutrient is often best to eat before you exercise
carbohydrates
Eating more fruits, vegetables, and whole grains while eating less processed meats can prevent what disease?
Cancer
A term that originated in Germany: What word describes a ghostly double of a living person?
Doppelganger
A public garden/area for recreation OR to place or leave a car in a certain place for a period of time.
Park
Which spice or herb has a history of medicinal use dating back at least 4,000 years?
a. cayenne pepper
b. cinnamon
c. turmeric
d. garlic
c. tumeric
What is the best way to get your vitamins.
By eating
This nutrient is often best to eat after exercise
protein.
What is the most common cause of death in North America?
Heart Disease
What was the name given to the world's first clones sheep?
Dolly
She was clones in Scotland
The name of a bird OR construction equipment
Crane