HEALTH
HEALTHY HABITS
HEALTHY PLATE
100

Way that air can enter our body?

1. Nose

2. Ears

3. Fingers

1. Nose

100

You should wash your hands with soap and warm water for at least this long.

1. 2 minutes

2. 20 seconds 

3. 30 seconds 

20 seconds 

100

In which food group does bread belong to?

1. Vegetables

2. Fruits

3. Grains

3. Grains

200

This organ stretches like a balloon to hold the food you eat.

1. heart

2. stomach

3. lungs

stomach

200

It is recommended that everyone gets plenty of this each night (between 9 to 11 hours).

1. sleep 

2. exercise

3. food 

sleep

200

In which food group does yogurt belong to?

1. Vegetables

2. Grains

3. Dairy

3. Dairy

300

This is the name for all the bones in your body put together.

1. spine 

2. skeleton

3. ribs

skeleton

300

you don't have a tissue, you should cough or sneeze into this body part.

1. leg

2. knee

3. elbow 

elbow

300

In which food group does apple belong to?

1. Protein

2. Grains

3. Fruits

3. Fruits

400

This muscle never stops working and pumps blood to all parts of your body.

1. brain 

2. heart 

3. stomach

heart 

400

This safety gear will protect your skull while you are riding a bike.

1. gloves

2. helmet

3. knee pads

helmet

400

In which food group does chicken belong to?

1. Protein

2. Grains

3. Vegetables

1. Protein

500

Your adult mouth has 32 of these, but kids only have 20

1. teeth

2. fingers 

3. toes 

teeth

500

You should floss this many times a day?

1. once a day

2. 4 times a day

3. 10 times a day

once a day

500

In which food group does Onion belong to?

1. Vegetables

2. Fruits

3. Grains

1. Vegetables