Communication
- Maintaining eye contact
- Nodding
- Not interrupting
- Asking questions after
What is an example of honesty in a relationship?
Telling the truth even when it's difficult.
What is a boundary in a relationship?
A limit that defines what is acceptable behavior between individuals.
What is an unhealthy way to handle conflict?
Yelling, name-calling, or ignoring the issue completely.
What is a sign of a healthy relationship?
Mutual respect, trust, and open communication.
What is a healthy way to express disagreement?
Using "I" statements, staying calm, and listening before responding.
Why is trust important in a relationship?
It creates a foundation of security, respect, and emotional safety.
Give an example of a physical boundary.
Personal space, not touching without consent.
Why is it important to stay calm during a disagreement?
It helps prevent escalation and allows for productive discussion.
What is gaslighting?
Manipulating someone into doubting their own reality or experiences.
Name a nonverbal cue that shows understanding.
Nodding, leaning in, or mirroring body language.
What is one way to rebuild trust after it’s broken?
By taking responsibility, being consistent, and giving time for healing.
How can you communicate a boundary effectively?
By being direct, using "I" statements, and explaining why the boundary matters.
What is compromise in conflict resolution?
Finding a common ground/solution where both parties feel satisfied.
Name a red flag in an unhealthy relationship.
Controlling behavior, lack of respect, or constant criticism.
Why is "I" language important in communication?
How does keeping promises strengthen trust?
It shows reliability and reinforces belief in the relationship.
Why is it important to respect others’ boundaries?
It builds trust, prevents discomfort, and fosters mutual respect.
What is one technique for resolving conflict in a healthy way?
Active listening, using "I" statements, or taking a break if emotions run high.
How can you support a friend in an unhealthy relationship?
Listen without judgment, offer help, and encourage them to seek support.
How can you repair communication after a misunderstanding?
Apologizing, clarifying intentions, and listening openly to the other person.
What should you do if you make a mistake in a relationship?
Admit it, apologize sincerely, and take steps to make amends.
How can you tell if someone is overstepping your boundaries?
If you feel uncomfortable, pressured, or disrespected in a situation.
How can you tell if a conflict is unresolved?
If there is resentment, repeated arguments, or avoidance of the issue.
What should you do if you recognize toxic behavior in yourself?
Acknowledge it, reflect on why it happens, and take steps to change, such as seeking therapy or self-improvement resources.