⚖️ CATEGORY 6: Willingness vs. Willfulness
What does “Willingness” mean?
Being open to doing what works, even when you don’t want to.
What does “Willfulness” mean?
Refusing to do what helps or acting stubbornly.
Give an example of being “Willful.”
Saying “I don’t care” or ignoring your coping skills.
Give an example of being “Willing.”
Using your skills even when it’s hard.
How can you “Turn the Mind” from willfulness to willingness?
By noticing resistance, accepting reality, and choosing to act skillfully.