Time Management
Your study space should be free from _____________
Distractions
What should you do during study breaks (Name Two)
Stretch, Get Outside, Hydrate
The process of staying up late the night before an exam to review all of the content and try to rapidly recall it is called ___________?
Cramming - Cramming is not a useful study skill and is unlikely to result in sucessful exam results.
Read ____________ carefully before starting a question.
Instructions
If your heart is beating fast or you feel sweaty, you should try ____________
Deep Breathing
What's the best thing to do when you have multiple things to study?
Make a List
This type of Study Aid helps you to summarise key ideas
Graphic Organiser/Revision Triangle
Many students consume drinks with __________ to help them stay awake during study sessions
Caffeine: stimulants temporarily increase focus, but disrupt sleep and increase anxiety.
Avoid ___________ when taking a test
Second Guessing
The morning of the test it is important to __________
Eat Breakfast
You can avoid wasting time by using a __________
Timer
This type of study aid helps you to recall key ideas
Mindmap
Exercise Drains Energy: True or False
False: Regular exercise increases energy and focus.
If you get stuck on a question, you should _______
Skip it and come back
How Many Hours of Sleep are Essential the night before a test?
7
What is the recommended ratio of study time to break time?
25/5 minutes
This type of study aid helps you to memorise key terms
Flash Cards
Trading sleep for study time during exam season is ok since it's temporary and helps improve test scores? (T or F)
False: Losing sleep during exam seasons is linked with lower overall exam scores.
What should you do if you are not sure about the answer?
Process of Elimination or Educated Guess
If you are feeling anxious about your test, it is helpful to keep your expectations low and plan to fail? T or F
False: Positive Self-Talk increases your focus.
You need to set _____________ with your electronic devices
Boundaries
What are the 3 main Learning Styles
Auditory (hear it), Visual (see it), Kinesthetic (Do it)
Skipping ______________ is associated with lower overall test scores because the brain lacks the caloric energy needed to process information
Breakfast
You need to do this before you hand in the test
Proofread (for simple mistakes)
When you are feeling anxious during the test, it is helpful to go back, analyse your answers, and change ones that you are uncertain about? (T or F)?
False: Don't Second Guess - Your first answer is normally correct.