Where should meat be stored?
fridge or freezer
What is spread through touching, kisses, coughing, sneezing?
What are 3 ways to help restore or get back your health?
1. Drink lots of liquids.
2. Get plenty of rest.
3. Eat nutritious foods.
During hot weather, you should _____ everyday.
Bathe
What should be the temperature of your fridge?
35-40 degrees
What are some other ways that sickness can be spread besides touching, kissing, coughing and sneezing?
animal scratches, insect bites, uncooked or spoiled food
What is the term that means to identify a type of illness?
diagnose
What is a way to help an earache?
medicine
What happens to fruits and vegetables the longer they are stored in the fridge?
They lose some of their vitamins.
What can enter your body through your mouth, nose, and breaks in the skin?
germs
What are germs that cause illness?
viruses and bacteria
What can you do to help a cold?
blow nose often and drink plenty of fluids
What should you do to fruits and vegetables before you eat them?
Wash them because of the germs and chemicals that might be on them.
How long should you wash your hands?
20 seconds
Who began the modern nursing profession?
Florence Nightingale
What can you do if you have a sore throat?
drinking warm or cold liquids
cool humidifer
letting cough drops dissolve
How long is it safe to eat cooked food that is left out of the fridge?
No more than 2 hours
What is the proper way to sneeze and cough?
Cover both your mouth and nose with a tissue or your upper sleeve.
What is an important part of personal hygiene?
taking baths or showers
What can you do to help a headache?
lie in a dark room
apply a cold cloth or ice pack
massage the hurting area
drink more water