All about Spheres - 20 rusian twists
Fun on the field - 15 jumping lunges
Winter and Water Sports - 5 plank walk out
Numbers in Sports - 10 situps
Sports Gear - 15 Jumping Jacks
100

This Sphere has a black and white pentagon and is kicked into a net

Soccer Sphere
100

In this sport, hitting a home run gets you across four bases.

Baseball or Softball

100

Athletes wear metal blades on boots to glide across frozen ponds or rinks.

Ice Skating

100

A standard basketball shot made inside the big arc is worth this many points.

2

100

You wear this hard shell on your head to protect yourself while biking or batting.

Helmet

200

This orange Sphere has black lines and bumpy leather for a good grip.

Basketball

200

Players try to kick a ball into a large net without using their hands.

Soccer

200

This sport uses goggles, caps, and different strokes like freestyle and backstroke

Swimming

200

This is the number of strikes it takes to get a batter out in baseball.

3

200

Baseball players wear this leather glove to catch fast-flying balls safely.

Mitt or Glove

300

This yellow, fuzzy sphere bounce high on tennis courts.

Tennis Ball

300

Teams score points by catching an oval ball in the end zone.

Football

300

You strap two long boards to your boots to slide down snowy mountains.

skiing 

300

In American football, scoring a touchdown gives a team this many points. (Without Kicking a Fieldgoal)

6

300

Soccer and football players wear these special shoes with spikes on the bottom.

Cleats

400

This small, hard white sphere has 108 red stitches.

Baseball

400

Athletes run, jump, and throw heavy objects. 

Track and Field

400

Players use sticks to slide a heavy rubber puck across the ice.

Hockey

400

This is the total number of players on a standard soccer field for one team.

11

400

Soccer players slide these hard pads inside their socks to protect their lower legs.

Shin Guards

500

This cone-shaped object with feathers or plastic nylon is hit in badminton.

Birdie

500

Players use curved sticks to hit a hard ball into a goal on grass.

Field Hockey

500

You stand on a single board to ride ocean waves back to the beach.

Surfing

500

A perfect score in a game of bowling is this number.

300

500

Swimmers wear these tightly fitted rubber caps to keep hair out of their faces.

Swim Caps