True or False
True or False: Goals are something you can set to help you succeed.
True, setting goals are ways to track progress and help you see how far you have come
What is something you can control?
Your attitude, effort, words, and how you treat others (anything you and only you can change)
Describe how you might tell if someone is sad.
If they are crying, frowning, have their heads down, aren't communicating, or isolate themselves
What should you set for yourself to help with self-management?
Goals
Give yourself and someone else a compliment.
Up to host
True or False: You can tell other people how they feel?
False
What is something you can't control?
others, others' words, attitude, effort, weather, or the world (anything that you can not change; what others do)
Describe how you could tell if a person is scared.
They have their eyes closed/blocked with hands, they are shaking, their eyes are wide, they are hiding, they become abnormally quiet... up to host
What's a goal you can set to help you do better in school?
Up to host (some examples: never miss an assignment, to do better on your next test, to show up everyday)
How can you be mindful of others when you're in a library?
By being as quiet as possible and following the rules of the library
It is responsible to take accountability or blame some else for a friend's mistake to make sure they don't get in trouble.
False, they have to show their accountability and show they are responsible by accepting the consequences from that action
What does being responsible mean?
Doing the right thing or what's expected
Name 5 different ways you can feel.
Anger, happy, sad, focused, excited, scared, worried, calm, sleepy... host will decide if 5 given are emotions
What is a short term goal? (And give me one of yours)
A short term goal is a goal that can be completed in the immediate future (soon). Goals can be I want to drink this much water today, I will keep my room clean is this whole week.... up to host
Tell me how you can show personal responsibility in this example: You are playing at recess and the bell rings; although you are supposed to clean up and line up you decide to kick a ball far away. A teacher thinks your friend is responsible for it and starts to write them up. You see this and to show personal responsibility you?
Tell the teacher that although you knew you weren't supposed to, you kicked ball. (you take responsibility because you know its the right thing to do and you show you are accountable)
Having good self-awareness means that I understand my emotions and can identify them.
True
Tell me two responsibilities a student has in every class?
Complete HW, listen to teacher, respect class mates, have the proper noise volume, do your own work, stay seated, raise hands to ask question... up to host
What does being mindful mean?
To be aware of your actions or to be aware of how you make others feel
What is impulse control?
It is when you stop yourself from doing something that you want you to or aren't supposed to
How can we make a student who seems sad on the playground feel better?
By talking/listening to them, asking them to play with you and you're friends, giving them a compliment... up to host
Being responsible means you never mess up or have a mistake.
False, you can be responsible and make a mistake. You can show you are responsible even though you made a mistake by showing you want to fix it or apologize for it.
What does accountable mean?
Properly accepting responsibility or being responsible
Example: Name something you are paying attention to when you are practicing good self-awareness?
others around you, sounds around you, your emotions, your breathing, or... (host will decide if answer isn't listed)
When you can control your own thoughts and emotions, that is good... What?
Self-management
What is a long term goal and a short term goal can you have for academics/school?
Examples: Short term- I will study hard for my next test. Long Term- I will get good grades every trimester every year to make it to college.
Up to host: Short term should allow student to complete in near future; long term should be at least a year away