Spiritual
Social
Physical
Intellectual
General Knowledge
100

What percentage of people report feeling more at peace after practicing daily meditation for one month?

Approximately 60%.

100

What percentage of students who participate in extracurricular activities report higher academic achievement?

68%.

100

What percentage of teenagers meet the recommended amount of daily physical activity?

Only 20%

100

What percentage of students improve their critical thinking skills through problem-solving activities?

70%.

100

Who was the first president of the United States?

George Washington.

200

According to studies, how much can practicing gratitude increase overall happiness levels?

By about 25%.

200

How much can effective communication skills reduce misunderstandings in relationships, according to studies?

By approximately 50%.

200

How much can a balanced diet reduce the risk of chronic diseases in adolescents?

By up to 30%.

200

How much can learning a second language improve cognitive abilities, according to research?

 By about 15%.

200

 What significant event took place on July 20, 1969?

The Apollo 11 moon landing.

300

What percentage of people who set personal goals are more likely to achieve them if they write them down?

42%

300

What percentage of people believe that cultural awareness is essential in today’s global society?

85%.

300

What percentage of students report better academic performance with 8-10 hours of sleep per night?

75%.

300

What percentage of students who set academic goals achieve higher grades?

80%

300

What is the significance of the Magna Carta?

It established the principle that everyone is subject to the law.

400

 How many hours per week do volunteers typically spend on community service to see significant personal growth?

Around 2-4 hours.

400

 How much can teamwork skills improve productivity in group projects?

By about 25%.

400

How much can regular exercise reduce stress levels in teenagers?

By about 40%.

400

How much more effective is active recall compared to passive review for retaining information?

 About 50% more effective.

400

Where did the Industrial Revolution begin?

In Great Britain.

500

 What percentage of people report improved mental health after regularly practicing positive self-talk?

About 70%.

500

What percentage of teenagers successfully resist peer pressure by having a strong support system?

80%.

500

What percentage of the body’s functions rely on proper hydration?

Approximately 60%.

500

What percentage of students report increased confidence after participating in debates?

65%

500

What is the capital of Japan?  

Tokyo.