Bannock
Blueberry Grunt
Maple Syrup
Pouding chômeur
Three Sisters Soup
100

Name 2 ingredients used to make bannock. 

Water, flour, and fat.

100

What area of Canada is the blueberry grunt popular in? 

Atlantic Canada / Eastern Canada 

100

What type of meat did the Haudenosaunee tribe use maple sap to cook? 

Venison (deer)

100

Where was pouding chômeur first made? 

Quebec 
100

What vegetable do each of the sisters represent? 

Little sister - bean

Middle sister - squash 

Eldest sister - corn 

200
Why did bannock become a necessity to the Indigenous peoples? 

When they were moved onto reserves, the government supplied them with basic things such as lard, sugar, and eggs, which were used for bannock. Making bannock became an important practice for rationing. 

200

What is one version of the origin story of the blueberry grunt? 

1. It was first made by early colonial settlers as an adaption of the British steamed pudding using local ingredients. 

2. It originated as a form of Acadian "forage food". 

200

What did the Anishinaabe tribe call the time when maple sap was collected? 

Maple moon or sugar month 

200

Why did people start making the pudding? 

The decline in the economy during the Depression meant that people had less money and had to use common ingredients to cook.

200

What time of the year is the soup made? 

During the harvest ceremony in August/early September 

300

Name one way bannock was cooked by the First Nations Peoples. 

1. They rolled the dough in sand then pit-cooked it.

2. They baked the dough in clay or rock ovens. 

3. They wrapped the dough around hardwood sticks and rested them over an open fire.

300

What is another name for the blueberry grunt? 

Slump 

300

Who learned to make maple syrup from the Indigenous Peoples?

French settlers


300

What was the dish first made with? 

Stale bread covered in brown sugar syrup

300

What nation does the recipe come from? 

The Haudenosaunee (Iroquois) nation