This free daily activity is one of the best forms of 30-minute exercise.
What is walking?
This feline shares its name with a car.
What is jaguar?
The name means "the killer that overcomes its prey in a single bound."
They say this is the best medicine.
What is laughter?
It can help reduce stress, depression, and boost the immune system. It's also contagious.
This gathers no moss.
What is a rolling stone?
This is the longest river on the continent.
What is the Amazon?
Fun Fact: It used to flow in the other direction, toward the Pacific Ocean. Today, it flows into the Atlantic Ocean.
After a long winter, we awaken to the sound of these worm catchers singing.
What are birds?
Adding this class keeps you moving to the beat and allows you to mingle with people your age.
What is dance?
This is the only feline that lives in groups, and its roar can be heard up to five miles away.
What is a lion?
Merriam-Webster describes this type of laugh that refers to a body part as a "deep, hearty laugh."
What is belly?
When a company makes a serious mistake, you hear this hyperbolic expression indicating that a punishment is coming to the employees involved in the miscalculation.
What is heads will roll?
This is the capital of Chile.
What is Santiago?
We put up with these to enjoy May flowers.
What are April showers?
This summertime (or indoors in the winter), low-impact exercise places no pressure on the spine, knees, or hips.
What is swimming?
There is an idiom about this large cat being unable to change its spots.
What is leopard?
He who has the last laugh, laughs this.
What is loudest or longest?
The original quote was slightly different. In a 1917 issue of Judge magazine, a line in a poem was printed as "That he who laughs lasts longest."
When dignitaries land in a foreign country, this is rolled out for them on the tarmac.
What is the red carpet?
The first recorded mention of the red carpet dates to the 5th century BC in a Greek play.
Fun Fact: Saudi Arabia has switched to a purple carpet. Red and purple both signify royalty.
This country hosts the world's largest Carnival, the equivalent of New Orleans' Mardi Gras.
What is Brazil?
A sure sign of spring is the blooming of these trees in Washington, D.C.
What are cherry blossoms?
Before your primary exercise, performing this type of exercise prepares you for the main workout.
What is a warm-up?
After exercise, perform cool-down routines. Both are low-impact exercises with smooth movements.
This is the largest big cat.
What is Siberian tiger?
They can grow to 10 feet long and weigh up to 660 pounds. The tiger is striped on its skin as well as its fur.
This phrase means "to laugh spontaneously or suddenly."
What is burst out laughing?
This rolling idiom indicates a financial windfall.
What is rolling in the dough?
This island chain is famous for its unique wildlife. Its home to tropical penguins and was a source of inspiration for Charles Darwin.
What are the Galapagos Islands?
The Galapagos penguins of Ecuador are the only penguins found north of the equator.
Every year on Easter Monday, this family event takes place at the White House.
What is Easter Egg Roll?
These stretchy tools are often used in strength training and can offer similar results to expensive exercise machines.
What are resistance bands?
This spotted feline is the fastest land animal.
What is a cheetah?
It can travel at 70 mph.
This phrase means "to make a lot of money easily."
What is laugh all the way to the bank?
This is an unveiling or introduction of a plan or change of course.
What is rollout?
This city in Italy inspired the name Venezuela.
What is Venice?
This sweet breakfast condiment heralds the arrival of spring in Canada and is celebrated with festivals.
What is maple syrup?
This Chinese form of exercise has gained in popularity. It involves slow, gentle movements, such as head rolls, controlled breathing, and meditation, without the extreme positions of yoga.
What is tai chi?
This is the smallest wild cat in Africa; in fact, its smaller than a domestic cat.
What is the black-footed cat (or small-footed cat)?
It can weigh as little as 2.5 to 5.5 pounds but has a kill rate of 60%, making it one of the most lethal hunters.
It is something you should not joke about.
What is no laughing matter?
The U.S. founding fathers are said to do this in response to moves made by modern government.
What is roll over in their graves?
This ancient city in Peru was built by the Inca and remained hidden from the outside world until 1911.
What is Machu Picchu?
The largest harvest of this edible thistle takes place in the spring.
What is artichoke?