It's a Hip Thing
Kneed to Know
A Foot Ahead of the Rest
Always Have Back-Up
A Real Bundle of Nerves
100
A large angle of inclination (ie: >140 degrees) is referred to as coxa valga. This usually results in ________ at the knees.
Genu varum (bow-legged)
100
When the distal tibia is laterally deviated from the knee joint, this is considered:
Genu valgum (knee valgus, "knock-kneed")
100
Describe the MAIN osteokinematic movements of the TC joint vs. the subtalar joint
TCJ: DF/PF
STJ: In/EV
Pro & Supination are a combination
100
How many nerve roots are at each level in the spine? C, T, L, S
8, 12, 5, 5
100
Name the CNs that deal with the eyes and how they aid in vision?
CN 2, 3, 4, 6
Optic, oculomotor, trochlear, abducens
200
Name the end feels for the following: Hip flexion, hip extension, hip abduction, hip ER/IR.
All firm
Sometimes, flexion can be soft
200
Name the muscles that make up the Pes Anserine, from lateral to medial:
SGT: Sartorius, gracilis, semitendinosus
200
Describe the position where the gastroc would be passively insufficient.
Long sitting with the ankle in maximum DF- the gastroc maximally stretched
*The knee maximally flexed and the ankle maximally plantarflexed would be active insufficiency
200
T/F: There is no IVD between C1 & C2
True, the first IVD is between C2 and 3
200
Describe how the diaphragm and pelvic floor work together during a deep inhale
Inhale: pelvic floor moves inferiorly and relaxes, and diaphragm moves inferiorly as the lungs fill with air
300
There are 7 2-joint muscles in the upper leg musculature. Name 3
Rectus femoris, gracilis, sartorius, semimembranosus, semitendinosus, biceps femoris, TFL
300
If sitting in a chair, rising to a standing position is considered a closed chain movement. Describe the arthrokinematic movement occurring:
Convex femur moving on a concave tibia.
Convex moving on concave = opposite
Anterior roll, posterior glide
300
Which muscle is most often implicated in shin splints and where are its origin and insertion?
Anterior tibialis- Proximal lateral tibia, 1st cuneiform/1st metatarsal
300
Which two muscles of the cervical spine/upper quarter that were discussed in class are innervated by a cranial nerve?
SCM & UT - CN XI Accessory n.
300
The CN that aids in swallowing as well as digestion is:
Vagus nerve
400
Of the gluteal muscles discussed in class, name 2 that attach to the greater trochanter.
Gluteus medius, gluteus minimus, OI, piriformis, *inferior & superior gemellus
400
Name all ligaments of the knee (4) and their main functions
ACL, PCL, LCL, MCL
ACL: prevents anterior translation of tibia, PCL: prevents posterior translation of tibia, LCL: prevents varus forces, MCL: prevents valgus forces
400
Calcaneal (hindfoot) valgus
400
When someone is demonstrating difficulty with breathing, which neck muscles tend to be associated with labored breathing as "accessory muscles"?
Scalenes, SCM
400
What nerve innervates the diaphragm?
Phrenic (C3-5)
500
During a fire hydrant exercise, the knee and hip are flexed to 90* and then the person abducts . Which muscles are likely the most active? Name 2
Gluteus medius, gluteus minimus, piriformis, TFL
500
Name 2 of the main functions of the mensicus
Deepens concavity of tibia, shock absorber, distributes weight bearing forces
500
If one wanted to work the soleus muscle, how would you instruct them to do so?
Heel raise with the knee bent
500
Describe 3 differences between cervical/thoracic/lumbar vertebral bodies?
Bodies are much larger in lumbar, spinous processes are longer in cspine/tspine- tspine are also angled inferiorly, openings in transverse processes for vertebral artery to pass in cspine, thoracic have costal facets
500
Describe the surfaces that make up the TMJ and which is concave/convex
Mandibular fossa of the temporal bone - concave surface
Mandibular condyle of the mandible