syntoms that you are Addicted to your phone and social media

Addicted to tiktok

100

 what do you do when the weather is good 

A. you go out and play with friends 

B. stay inside and see tiktok 

A. 

250

if you wake up in the middle of the night what do you do then 

A. do you see tiktok 

B. you try to fall asleep again 

B.

350

Do you panic when your tiktok has an long update?

A yes

B no

 B.

Addicted to iphone

75

do you check your phone every 10 min

A yes 

B no

B

100

is grabbing your phone the first thing you do when you wake up

A. yes 

B. no

B. 

250

do you use your phone while eating dinner with your family 

A.  no

B. yes

A. 

350

how many hours per day do you use on your phone 

A plus 8 hours per day 

B   6 hours per day 

C  less than 4 

C.