mental illness
A disease that affects a person's brain and behavior and leads to an inability to control the use of a legal or illegal drug or medicine.
What is Addiction?
A structured, goal-oriented form of psychotherapy that helps individuals identify and challenge negative thought patterns by examining how thoughts, feelings, and behaviors interact.
What is Cognitive Behavioral Therapy?
A mind-body practice that trains attention and awareness to achieve a calm, emotionally stable state.
What is Meditation?
A common sleep disorder that makes it difficult to fall asleep, stay asleep, or get restful sleep.
What is Insomnia?
A mental health condition characterized by extreme, alternating shifts in mood - emotional highs and lows.
What is Bipolar Disorder?
Describes an experiential therapy where clients use guided role-playing and spontaneous dramatic action to act out past events, dreams, or inner conflicts.
What is psychodrama? (Carpet Work)
The basic human ability to be fully present, aware of where you are and what you are doing, and not overly reactive or overwhelmed by your surroundings.
What is Mindfulness?
A non-psychoactive stimulant with addictive properties.
What is Caffeine?
A mental health condition characterized by persistent, excessive, and uncontrollable worry about everyday issues like health, money, work, or family.
What is Generalized Anxiety Disorder?
A form of psychotherapy that uses mindfulness to recognize one's psychological responses, be open to one's experiences and accept them.
What is Acceptance and Commitment Therapy?
What is 17?
A mental health condition triggered by experiencing or witnessing a terrifying, life-threatening event, such as combat, abuse, or serious accidents.
What is Post Traumatic Stress Disorder?
This type of therapy helps the individual process traumatic memories while focusing on bilateral stimulation, like a guided back-and-forth eye movement, light, or tone.
What is EMDR (Eye Movement Desensitization and Reprocessing)?
A Dialectical Behavior Therapy (DBT) skill that involves completely accepting the facts of reality without judgment or attempts to fight them.
What is Radical Acceptance?
An action or behavior that is difficult to control and happens without thought.
What is an Impulse?
a mental health condition marked by intense emotional instability, impulsive behaviors, a distorted self-image and a deep fear of abandonment.
What is Borderline Personality Disorder?
This type of therapy uses low doses of a dissociative anesthetic to treat mental health conditions and chronic pain.
What is Ketamine therapy?