Enter Title

Nutrients

100

Meat, poultry, seafood, eggs and dairy are a good source of what nutrient?

Protein

200

This nutrient group is responsible for transporting vitamins like vitamins A, D, E, and K

Fat

300

This nutrient regulates your body temperature, helps produces bodily fluids, transports other nutrients and helps remove waste.

Water

400

One of the things this group of nutrients is responsible for is transporting Vitamins like A, D, E and K throughout the body.

Fats

500

How many nutrient groups are there?

7

Food

100

A thick cut of meat from either beef or fish

Steak

200

Italian dish consisting of a round dough base, tomato sauce, meat, cheese and veggies.

Pizza

300

This spread is made from ground nuts, salt, sugar and oils

Nut Butter

400

A Vietnamese soup that has a beef, chicken or seafood broth and has veggies meat and rice noodles

Pho

Fast food

100

This restaurant chain is famous for a clown and 2 golden arches

McDonald's

200

This restaurant chains spokesman/mascot is Colonel Sanders

KFC

300

This fast food chain is McDonald's #1 competitor

Burger King

Health problems

100

This disease results in excess body fat due to a caloric imbalance.

Obesity

200

This class of conditions includes heart attack, stroke and high blood pressure.

Cardiovascular disease

300

Disease that causes high blood sugar levels due to the disease not allowing the body to produce insulin

Diabetes

Vitamins and minerals

100

This vitamin helps your vision, immune system and cell growth functions.

Vitamin A

200

This mineral aids in bone health, muscle function and nerve transmissions

Calcium

300

This vitamin aids calcium in to build and maintain bone health.

Vitamin D