famous facets
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verte-BROS
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100

This facet joint favors FLX and EXT more than sidebend and hinders rotation

Upper L/S (L1/L2)

100

The upper traps, erector spinae, scalenes, and SCM mm are all examples of ________ stabilizers.

Secondary

100
This landmark transfers muscle force from the vertebral arch to the vertebral body

pedicles

100

This ligament fills the space between the successive spinous processes

Interspinous Ligament

100

Palpate the bifid structure of C4.

SP of C4

200

This facet joint allows for FLX & EXT & SB but hinders ROT 

C0/C1 Facets 

200

Name the spinal cord segments of the LOWER cervical region.

C3-C7

200

Covers posterior aspect and primary job is spinal cord protection

laminae

200

Helps prevent anterior IVD herniation 

Anterior Longitudinal Ligament 

200

Palpate the right mm that does expiration and ipsilaterally flexes the trunk.

R QL mm

300

This facet joint favors ROT more than FLX & EXT and hinders SB

C1/C2 Facet joint 

300

Name the levels of thoracic vertebrae that have costal demi-facets.

T2-T9

300

Attachment site for muscles and articulates with the ribs in the thoracic region.

Transverse processes

300

Protects the posterior side of the spinal cord and fills in the gaps between successive laminae

Ligamentum Flavum

300

Palpate the common attachment site of the left levator scapulae mm and left oblique capitis superior mm.

left TP of C1

400

Between Frontal and transverse planes. Favor SB > ROT while hindering FLX - EXT

T2-T9 Thoracic Facets 

400

(R)ROT with (R)SB creates this type of motion.

Type II motion

400

A ring-like structure that is different from typical vertebrae. Has anterior and posterior arches instead of pedicles and laminae

Atlas (C1)

400

Runs from the rib's posterior neck to the TPs articular facet on the same-level vertebra

Costotransverse Ligament

400

Palpate the left structure that articulates with the full costal facet of T1.

left 1st rib

500

Favors SB > FLX & EXT and hinders rotation 

Lower L/S (L4/L5)

500

Name the most important factor when considering the torque capacity of a mm.

PCSA

500

The vertebral bodies are thick and sturdy. The SPs are broad and project directly posterior. Most of the TPs are thin and project directly lateral

Lumbar Vertebrae 

500

Includes three parts that are all tensioned by anterior head glide on the neck 

Cruciate Ligament of Atlas

(Transverse ligament, S. longitudinal band, I. longitudinal band)

500

Palpate the insertion of the muscle that is associated with low back pain 

SP's in the L/S (Multifidis mm)