Skeletal System
Name the bone found in your thigh.
Femur
Name the muscle found in the front of your upper arm.
Biceps
The knee joint joins which 2 bones?
Femur, Tibia
Who is the champion Badminton player in our class?
Fletcher
Phalanges can be found in two parts of your body.
Fingers and toes
Name two muscles found in your leg
Hamstrings, Quads, Adductors, gastrocnemius, soleus
A hinge joint only allows flexion and extension. An example of a hinge joint is:
Knee, elbow
2 purposes of a warm up?
Decrease injury, improve performance
Name 3 Functions of the Skeletal System
Protection, Blood cell production, storage of minerals, structure/shape, movement.
Name the 3 types of muscles
Skeletal, Smooth and Cardiac
The shoulder and Hip joint are examples of which type of joint?
Ball and Socket
The best Under 14 Rugby League team in Rocky is?
Cap Coast Brothers
Name 4 types of bones
Short, Long, Flat, Irregular and Sesamoid
What are the 2 different types of muscle fibres found in your skeletal muscles.
Fast and Slow twitch
Explain where you m ight find the following: Cartilage, Ligament, Synovial Fluid, Joint Capsule
Cartilage - end of bones
Ligament - Joining 2 bones together
Synovial Fluid - in and around the joint, within the capsule
Joint Capsule - surrounding the joint
Describe 2 similarities and 2 differences between Ostoearthritis and Osteoperosis
Similarities: Both bones, both diseases.
Differences: one involves bone density and strength of bones, one involves deterioration of the ends of bones and joint capsules.
Name 5 long bones in the body
Femur, tibia, fibula, humerus, radius, ulna
Name 5 muscles found in your upper body.
Deltoids, Abdominals, Obliques, Trapezius, Latissimus Dorsi, Pectorals,
List 5 different types of movements found at joints e.g. Circumduction
Flexion, Extension, Rotation, Adduction, Abduction
Use the following 5 words to describe how a bicep curl is performed:
Flexion, Humerus, Biceps, Extension, Triceps
To perform a biceps curl, the Biceps muscle performs flexion, allowing the humerus to move. At the same time the Triceps muscle is undergoing extension.