Wellness Wheel
This part of the wellness wheel has to do with "My Knowledge"
What is Intellectual Health?
This is the first thing you look for on a food label.
What is "Serving Size?"
What is Carbohydrates, proteins, fats?
This part of the Wellness Wheel has to do with "my Money"
What is Financial Health?
How are ingredients listed on a food label?
What is heaviest to lightest?
What are the micronutrients?
What is Vitamins and Minerals?
There are ________ dimensions in the Wellness wheel.
What is "8"?
If there are 225 calories for a 1 cup serving size, and there are 2 servings in the container, how many calories would you eat if you eat the whole container?
What is 450?
How many calories are in 1 gram of carbohydrates?
What is 4?
"My Surroundings"
True or false: You can see if you are getting your daily vitamins on the food label?
What is True?
What is 9?
What does it mean to Thrive?
If there are 30g of total carbohydrates. How many calories come from the carbohydrates?
What is 120 calories?
If there are 20g of total fat and 20g of total protein, how many calories come from these 2 macro nutrients?
What is 260?