Body Systems
The body system in charge of helping our body move
Muscular System
Each letter in B.A.S.T.E stands for...
Body, Action, Space, Time and Energy
(VIDEO) How do the dancers know to move on to the next movement?
a. By counting
b. By watching each other
c. By hearing the break in the music
d. the teacher told them
By counting
(VIDEO) Which group of muscles is used to complete an arabesque:
a. Hamstrings
b. Quadriceps
c. Gastrocnemius
A. Hamstrings
What direction can be used to create a dance?
a. Forward
b. Back
c. Diagonal
d. All of the above
D
What energy level is used during an African dance?
a. High b. Medium c. Low
A
The thoracic part of the spine is used when completing a contraction and release of the chest..
a. True b. False
True
Mary made up a dance about hurricanes. What pathway did she most likely use?
a. Straight
b. Wavy
c. Spinning
C
(VIDEO) What style of dance was shown in the video?
Hip-Hop
The part of the spine used to isolate the lower back is the__________
a. Cervical b. Thoracic c. Lumbar
C. Lumbar
Jade is having a difficult time staying on beat while practicing her dance. What can she do to help her stay on beat?
a. Listen to the song
b. Count her music while dancing
c. None of the above
B
(VIDEO) What style of dance was shown in the video?
Ballet
The Cervical curve of the spine is used during a __________
a. Leap b. Head Isolation c. Kick
B. Head Isolation
Alan made up a dance about his time fishing at the lake. What type of movement do you think he included?
a. Rigid
b. Sharp
c. Wavy
C
The external rotation achieved in ballet feet 1st position initiates in the___________
a. Spine b. Acetabulum c. Quadriceps
B. Acetabulum