Bullying/Gossip & Rumors
What role in bullying is videoing something that is happening and why?
Bystander
From the book "fill my bucket" what is it called when someone is mean to someone?
Bucket Dipper
What are two different types of goals?
Long term and Short term
What is gratitude?
Being thankful or appreciative for things
What is test Anxiety?
Performance anxiety related to a test and the idea of messing up on it.
What are the 4 different people involved in a bullying situation what what do they mean?
Bystander : stands BY and does NOTHING
Upstander: Stands UP to the bully
Bully: The person doing the bullying
Victim: The person who is being bullied
What is a bucket Filler
Someone who fills someone else's bucket up with compliments
What does SMART goal stand for?
Specific, Measurable, Achievable, Relevant, Timebound
What is one way you can show Gratitude?
compliments/ chores/ letter/ etc.
True or False: a lot of people struggle with test anxiety and is completely normal to have
TRUE
What is the difference between Gossiping and Bullying?
Gossip: anytime one or more people are talking about someone when they are not there?
Rumor: information shared or repeated without knowing if it is true or not
What is an example of a way to NOT be a friend?
Call names, bully, controlling, ignore your friends, don't share, lie, etc.
personal, social, sports, behavior, friendships, family, bucket list, future, career, etc.
True or false: Gratitude is not that important to have
false
What can you do when you start to feel stressed out about a test?
Coping skills
What are the two rules for gossiping and rumors?
1) did you see it with your own eyes or hear it with your own ears if not don't repeat it
2) Is it your business is it about you is it your information to share? if not then don't say it or repeat it.
How can you make up with a friend after an argument?
Compromise, take turns, apologize, decide to play with something else, share, etc.
Give an example of a short term goal and a long term goal
- finish the school year
- be a vet when I grow up
Does gratitude have to be something hard to do?
No
Name at least 4 coping skills we discussed that can help with test anxiety
Breathing, counting, take a drink of water, meditate, etc.
What is the difference between Gossiping and Bullying?
Gossip: anytime one or more people are talking about someone when they are not there?
Rumor: information shared or repeated without knowing if it is true or not
True
Why are goals important?
It is important to have something to work towards.
Name five things you are grateful for:
home, school MS. K., friends, food, dogs
What are three things you can do to prepare for a test to help decrease test anxiety before you get to school
Get a good nights sleep, eat breakfast, study (NO CRAMMING), exercise, etc.