Rock Brain vs Flexible Brain
What does Rock Brain mean?
Getting stuck and only wanting things one way.
What is a small problem?
Something you can solve quickly by yourself.
What is a social cue?
A signal that shows how someone feels or what they need.
What does compromise mean?
Finding a middle ground where everyone gives a little.
What is self-regulation?
The ability to manage your feelings and actions.
What does Flexible Brain help you do?
Stay calm, adjust, and try different ideas.
Something that is unsafe or needs adult help.
Name one social cue you can read on someone's face.
Smile, frown, raised eyebrows
Name one time you might need to compromise.
Choosing a game, taking turns, deciding how to do a project.
Name one calming strategy we practiced.
Deep breaths, squeeze a stress ball, counting breaths, positive self-talk.
True or False: It's always bad to have a Rock Brain?
False! Everyone gets stuck sometimes.
Your pencil breaks. What size of the problem is that?
Small problem.
Your friend turns their body away during a conversation. What might that mean?
They want space or are not interested.
If two friends want the same job in a group project, what could they do?
Take turns, trade jobs, combine ideas, choose together.
What is one sign your body gives when you are starting to get upset?
Tight fists, fast breathing, loud voice, warm face.
You want to be line leader but it's not your turn. What would a Flexible Brain thought be?
It's ok, I will have a chance another day.
Your friend won't play the game your way? What size of the problem is this?
Medium problem.
Someone sighs, looks down, and shrugs. What might they be feeling?
Sad, disappointed, tired, or upset.
Why is teamwork important when working with others?
It helps everyone feel included and get things done.
What does STOP and THINK mean?
Pause before reacting and choose a better response.
Name two signs someone is stuck in Rock Brain mode.
Arguing, refusing to try another idea, getting upset when things change, demanding their way.
Why is it important to match the size of the problem with the size of the reaction?
So our feelings don't get bigger than the problem and we can stay calm to solve it.
Why is it important to notice body clues?
It helps us understand how others feel and respond kindly.
You want a tall Lego structure; your partner wants a wide one. What is one way to compromise?
Build something both tall and wide, take turns, or combine ideas.
Your feelings are getting big and you notice your body is getting hot. What should you do first?
Use a coping strategy to calm down (deep breaths, walk away, count to ten)