All about feelings
Friendship talk
Problem Solving
Choose Kindness
Self-Control/Teamwork
100

You studied hard, but you get a lower grade than you expected. What is one healthy way to handle your disappointment?

Take a breath, talk to someone, and make a plan to improve.

100

Your friend says, "You can't play with us!" What is a respectful response?

Stay calm and ask if you can join later or find someone else to play with

100

You and a classmate both want the same pencil. What could you do?

Take turns, share, or find another pencil.

100

YOU notice someone sitting alone at lunch. What could you do?

Invite them to sit with you or check in with them

100

Your group has ONE marker left, and everyone needs it. What's the best teamwork solution?

Share it, take turns, or work out a fair plan.

200

Your friend gets picked first for a game, but you don't. What feeling might you have?

Disappointed, jealous, sad, or frustrated.

200

Your friend tells you a secret and asks you not to tell. What should you do?

Keep it private—unless someone could be unsafe or hurt.

200

Your group can't agree on what game to play. What's a good solution?

Take turns choosing or compromise.

200

Someone drops all their papers in the hallway. What's your move?

Help pick them up!

200

Your team loses the game. What could you say to your teammates?

"Good effort!" "We'll try again!" or "I'm proud of our teamwork!"

300

You're so angry that you feel like yelling. What should you try BEFORE you react?

Stop, take deep breaths, and give yourself a moment to calm down

300

Two friends both want to be the team captain. What's a fair solution?

Take turns, vote, or find another fair way to decide

300

Someone accidentally bumps into you in line. What's the best first response?

Assume it may have been an accident and stay calm.

300

Your classmate gives the wrong answer. What should you NOT do?

Laugh, tease, or embarrass them

300

Someone says something annoying to you. What is a "power move" response?

Stay calm and choose not to react or respond respectfully.

400

You walk into class and your friend looks sad. What is a kind thing you could say?

"Are you okay?" or "Do you want to talk?"

400

Your friend makes a mistake during a game and everyone laughs. What could YOU do?

Encourage them and remind everyone that mistakes happen.

400

You forgot your homework at home. What's the responsible thing to do?

Tell your teacher the truth and figure out how to fix it.

400

Give TWO examples of a random act of kindness you could do at school.

Answers may include helping someone, giving a compliment, sharing, etc.

400

Your video game character loses after you've been playing for 30 minutes. What can you do instead of throwing the controlle?

Take a break, breathe, and try again later.

500

True or False: It's okay to feel angry, but it's not okay to hurt someone because you're angry.

True

500

A good friend is someone who ________.

Listens, respects you, includes you, and supports you.

500

Your partner isn't doing their part of a project. What should you do BEFORE getting angry?

Talk to them respectfully and ask how you can work together.

500

You have 10 seconds to give someone a genuine compliment. GO!

A sincere compliment.

500

Your teacher says, "Please wait." You REALLY want to interrupt. What skill do you need?

Self-control/impulse control.