How would you define a healthy relationship?
Good for your body and your mind.
True! Feelings can happen in our body and mind. Think of the last time you felt excited or worried. Was it hard to keep your body still at times? Or if you felt sad, you may feel tired or like laying around in bed all day.
What can travel around the world but still stays in one spot?
A stamp!
A personal boundary, or how close we want to be to other people, is different for everyone and may change when you are with certain people.
Strike a WARRIOR yoga pose.
wooohooo
How would you define an unhealthy relationship?
Not good for you, harmful to your health, body or mind.
Name a feeling you may have if your parents told you that you were grounded and couldn't go to your friends birthday party this weekend.
Any feeling is correct!
When things go wrong, what can you always count on?
Your fingers!!
How might you know if you have crossed someone's personal boundary?
Their body language or words may tell you that you are in their space.
Do a funky dance!
Party time!
How would you define the word abusive and can relationships be abusive?
Dangerous, hurtful to your body or mind. Yes, relationships can be abusive.
Name a time this weekend where you felt calm.
Again, any answer is perfect!
Mrs. Orange lives in the orange house, Mr. Green lives in the green house, Mrs. Yellow lives in the yellow house, who lives in the White house?
The president!
How would you feel in this situation and what would you do?
You are at lunch and someone reaches over and grabs your chips without asking.
Teach the class a yoga pose you just made up.
You are so creative!
You do not get along with a student in your class. What can you do to survive the school day?!
Try and find common interests or do your best to empathize with what is causing the person's behaviors. You don't need to be friends with everyone, but it is important to be kind and do your best to co-exist peacefully with one another.
What is one way to cope with frustration while you are at school?
Ask for a break, take a cold sip of water and count to 10, practice taking at least 3 deep breaths, write about it, talk to your friends about it at recess.
What is full of holes but still holds water?
A sponge!
How would you feel in this situation and what would you do?
A classmate told the teacher that you were teasing them, but you were not.
Do a DOWNWARD FACING DOG yoga pose.
Love it!
Your friend is being bullied by another student at school. What do you do?
Try and stand up for your friend when you safely can. Talk to a trusted adult about ways to help this situation.
Imagine the last time you felt proud of yourself. Share with your classmates if you would like.
Now breathe that good feeling into your body from your toes to the tip of your head!
What is easy to get into, but hard to get out of?
Trouble!
What would you do in this situation?
You are using your computer to do homework and you get a message from someone you do not know.
You are amazing!
Try and get the singing bowl to sing.
and breathe.