5-8 Social Health

Advocating

100

The name of a person who supports an idea, lan, or way of doing something

Advocate

200

Rather then hiding your emotions, you should...

Identify and express your feelings in a healthy way

300

Instead of going along with every decision your friend makes, you should...

Ask for what you need or want

400

When it comes to decision-making, what should you do?

Make decisions based on your own values, not anyone else's

500

What should you do if you feel a relationship is unhealthy and it isn't getting better?

Step away and let the relationship go

Habits for Making Friends

100

What are you if you give your full attention and try to understand and support when someone is talking

A good listener

200

Being able to acknowledge when you've harmed someone and working to restore the broken relationship.

Apologize when you mess up

300

Intentionally working to help make people feel happy, loved and supported 

Choosing Kindness

400

Spending time and energy getting to know someone and being invested in their life

Be Genuinely interested

500

Understanding and caring how someone is feeling

Experience Empathy

Healthy Relationship Characteristics

100

When both people in the relationship have a high level of respect and admiration for one another. 

Mutual Respect

200

Both parties hold equal power in the relationship. One does not reign over the other.

Fairness and equality

300

You feel cared for and looked after by the other person in the relationship.

Support

400

You can freely and safely share your thoughts and opinions. 

Open and honest communication

500

Knowing that you can rely on someone, no matter the circumstance

Trust

Communication

100

What is the process of sharing feelings, information, and ideas with another person through verbal and non-verbal methods.

Communication

200

What strategy is about you sharing your feelings and opinions openly and honestly?

Open and honest communication

300

What is it called when you fully hear and understand what the other person is telling you through verbal and non-verbal cues?

Active Listening

400

What strategy has you take responsibility for your feelings and not place blame on others?

Using "I" Statements

500

Why does effective communication matter? 

(name 3 ways)

It helps you connect, build relationships, and resolve conflict in a healthy way

Conflict Resolution Steps 1-5

100

Step 1:

Calm Down

200

Step 2:

Express yourself and listen

300

Step 3: 

Define the problem together

400

Step 4: 

take responsibility 

500

Step 5: 

Identify and choose a solution