Mental
How many people take prescription medications for mental issues?
19.2%
Who should you talk to when you're having struggles?
Family, Friends, Therapist, Doctor
What percentage of teens get enough rest?
20%
One way to be spiritually healthy without religion?
To know your self worth.
How can you encourage better social health?
Celebrate events together, eat together, and be intentional
What is a common mental disorder?
Depression, Anxiety, OCD, ADHD, ADD, Bipolar, BPD
To be happy, more confident
What is the percentage of adults with a alcohol/substance addiction?
9.1%
What is one way to be spiritually healthy?
Hanging out with people with the same beliefs
No, studies show that social media makes people more disconnected and lonely.
How many in 4 adults experience mental illness?
1
Self care, face masks, walks, bath
What does physical activity include?
Strength, endurance, flexibility
What's the percentage of people that are connected with their spiritual health without religion?
18%
What happens when you are not socially healthy?
You could suffer from anxiety, suppressed immune system, high blood pressure
What percent of youth experience severe mental disorders?
20%
What does it look like when someone is emotionally healthy?
Positive outlook, sense of purpose, sense of belonging
What are the stages of sleep?
N1, N2, N3, REM
What percentage of people connect spiritually with religion?
47%
What do socially healthy people do?