How much sleep do I need?
Opposites
Muscles and Bones
Exercise
The ♥️
100
Baby (0-3 years)
11-17 hours
100
The RESPIRATORY SYSTEM takes in oxygen.
What does the RESPIRATORY SYSTEM expel?
Carbon Dioxide
100
What is the name of the system made up of the skeletal and muscular systems?
Locomotor System
100
TRUE or FALSE
Exercise helps your body stay healthy.
TRUE
100
The heart is a...
(a) organ
(b) muscle
(c) both
(c) both
200
Young Child (3-5 years)
10-13 hours
200
The DIGESTIVE SYSTEM obtains nutrients our body needs.
Which system eliminates waste?
Excretory System
200
Which of these is a muscle in your legs?
(a) biceps(b) triceps
(c) quadriceps
(c) quadriceps
200
Exercise builds and maintains healthy _______ and _______, which are part of the LOCOMOTOR SYSTEM.
Muscles and Bones
200
How many chambers are in the heart?
Four
300
Child (6-12 years)
9-12 hours
300
VEINS carry blood towards the heart.
Which part of the circulatory system carries blood away from the heart?
Arteries
300
What is the largest bone in the human body?
Femur
300
How many minutes per day should you be active?
60 minutes
300
Name all of the chambers of the heart.
Right Atrium
Left Atrium
Right Ventricle
Left Ventricle
400
Teenagers (13-18 years)
8-10 hours
400
A sickness from too much heat is called a heatstroke.
What is a sickness from too much cold?
Hypothermia
400
Bone or joint?
1. Humerus
2. Knee
3. Hip
4. Pelvis
5. Tibia
1. Humerus (BONE)
2. Knee (JOINT)
3. Hip (JOINT)
4. Pelvis (BONE)
5. Tibia (BONE)
400
TRUE or FALSE
Exercise always makes you tired.
FALSE
Although you might get tired at first, exercise can give you more energy overall!
400
Which two chambers of the heart carry blood WITHOUT oxygen?
Right Atrium
Right Ventricle
500
Adults (19+ Years)
7-9 Hours
500
The NERVOUS SYSTEM has two parts:
1. The central nervous system includes the brain and spinal cord.
2. What is the name of the other part, which includes the body's nerves?Peripheral Nervous System
500
Where is the smallest bone in your body?
In your ear (the "stapes")
500
Which is NOT a benefit of exercise?
(A) Improves your mood
(B) Gives you more energy
(C) Makes you taller
(D) Helps you sleep better
(C) Makes you taller
500
How many times per day does the heart beat on average?
100,000