What's this word?
tleahh
health
Most of the people who have begun strength training recently are young males. True or False?
False
10年
decade
"deep breathe"を日本語で言うと？
深呼吸
how good or bad something is
quality
selcum
muscle
What percentage of the heat your body produces comes from muscles?
About 60 percent
quantity
"push-up"を日本語で言うと？
the quality of being physically strong
training
atinanim
maintain
What have many people begun training their muscles for?
For health and beauty
strength
"sit-up"を日本語で言うと？
腹筋
to make something known to somebody
reveal
toashmc
What do muscles help to do?
They help to create heat and maintain body temperature.
immune system
"back extension"を日本語で言うと？
背筋
awake and able to understand what is happening around you
conscious
utreerapemt
temperature
Why do we have to be careful not to exercise too much?
Because too much exercise will weaken your immune system.
意識的な
conscious
"chin-up"を日本語で言うと？
懸垂
staying within reasonable or sensible limits
moderate