mental health #1
This can change how you feel, act, and think.
What is Mental Health
Someone with this diagnosis feels very sad and has difficulty thinking clearly
What is Depression
This disorder makes it very difficult for the individual to know the difference between what is real and what is not real
What is Schizophrenia
physician that specializes in disorders of the brain and nervous system
What is a Neurologist
A person with an obsessive need to think and act in a certain way
What is OCD
Negative, incorrect beliefs, stereotypes, and labels are another name for this,
What is Stigma
This diagnosis offers feelings of being anxious and nervous
What is Anxiety
Other than Mental wellness, name 3 other types of wellness.
What is Physical, social, emotional wellness
Feeling isolated and separated from everyone else
What is Alienation
one of the most common symptom linked to stress
What is Fatigue
When the symptoms you are experiencing are given a name
What is a Diagnosis
A sudden surge of severe discomfort that peaks, chest pains, chills, SOB, feeling of loss of control
What is Panic Attacks
Name one unhealthy way if coping with emotions or stressors
What is drugs, alcohol, and physical self harm.
A twisted idea about an unreal object or event
What is a hallucination
Name 2 unhealthy coping skills
What is isolation, overeating, denial, aggression, substance abuse, self harm, and blaming
These are used to reduce stress and improve mental wellness
What are coping skills
experiencing moods that alternate between depression and elation
What is Bi-polar Disorder
Causes of stress
What is work life, family life, friends, money, peer pressure, and etc.
Principals that are important and that guide the decisions you make and how you live
What are values
Thought process where you find the worst in everything, lowering expectations by expecting the worst case scenario
What is Negative thinking
How many Americans suffer with a Mental illness
What is 1 in 5 Americans
Name 2 Mental Health disorders
What is Anxiety, Depression, Anorexia, Bulimia, PTSD, OCD, Bi-polar disorder, etc
Dealing successfully with difficult changes in your life
What is Coping
Disorder where you purge and then vomit to avoid calorie intake
What is Bulimia
To cause an intense and negative emotional reaction
What is a Trigger