This DAILY habit helps prevent body odor, clean hair, and keeps skin clean
showering and washing self
In Zootopia, this is the name of the sloth who works at the DMV.
Flash
This is built through honesty, communication, and consistency.
Trust
This marine mammal is known for its intelligence and use of echolocation.
Dolphin
This is a common feeling of worry, nervousness, or unease.
anxiety
Dentists say to do this twice a day to prevent cavities and gingivitis (the earliest, reversible stage of gum disease characterized by red, swollen, and bleeding gums caused by plaque buildup)
Brushing your teeth
In Monsters, Inc., this is the name of the city where monsters live.
Monstropolis
This skill involves truly hearing and understanding another person.
active listening
This animal has the highest blood pressure of any animal due to its long neck.
giraffe
This strategy involves focusing on what is happening right now instead of worrying about the future
Mindfulness
This hygiene habit is often forgotten but helps prevent illness, especially before eating.
washing your hands
In Inside Out, this emotion is the first to touch Riley’s core memories.
Joy
Healthy relationships require this two-way exchange of thoughts and feelings.
Communication
This animal has three hearts and blue blood.
This thinking pattern assumes the worst possible outcome will happen.
Catastrophizing
This includes washing clothes, bedding, and towels regularly to maintain cleanliness.
what is laundry
In Cars, this is Lightning McQueen’s racing number.
95
This means recognizing and respecting another person’s feelings and perspectives.
Empathy
This animal can sleep for up to 22 hours a day.
Koala
Gradually facing fears instead of avoiding them is known as this approach.
Exposure
This can happen with peers if you do not take care of your personal hygiene and have body odor, dirty clothes, bad breath
What is lose relationships, not build relationships, lose a job, decrease self esteem, gain weight, lose teeth
In Toy Story 2, this is the name of the TV show Woody originally starred in.
Woody's Roundup
Reasons for wanting a healthy relationship
Provide support, increase confidence, boost mood, etc
This sea creature has no brain, heart, or bones.
Jellyfish
what could happen if we do not face our anxieties?
Isolation, loss of friendships, low self esteem, depression, boredom, etc